Adult Classes

Our Classes

Pilates

Strengthen, stretch & reconnect with your body designed for all experience levels. Through controlled movements, core-focused exercises, and mindful breathing, you’ll build strength, improve flexibility, and enhance balance and posture.

Yogalates

Find your balance with Yogalates—a perfect blend of yoga and Pilates designed to strengthen the body, improve flexibility, and encourage mindful movement. This class combines the core-focused strength and stability of Pilates with the stretching, balance, and relaxation of yoga.

Aerial

Take your movement to new heights with Adult Aerial! Explore the art of aerial movement while building strength, flexibility, balance, and confidence. Whether you're a beginner or have previous experience, aerial offers a unique and exciting way to challenge yourself, learn new skills, and experience the magic of dancing in the air.

Yoga

Slow down, stretch & find your balance designed for all experience levels. Through gentle movement, mindful breathing, and relaxing stretches, you’ll build flexibility, improve strength, and create a little more space to unwind.

Traditional Dance

It’s never too late to dance! Our adult dance classes offer a fun and welcoming way to move, learn, and enjoy the styles you love. From Ballet and Tap to Hip Hop, Contemporary, Modern, and Ballroom, we offer a variety of classes designed for adult dancers of all experience levels.

Acting

Step into the spotlight with Adult Acting, offered through IN2YOUARTS! This class provides a fun and supportive space for adults to explore acting, build confidence, and develop their performance skills.